Hey ya'll! Today’s video is a CROWN CHAKRA practice. Your Crown Chakra is located on the top of your head & is responsible for your understanding, awareness, spiritual/Universal connection, & more. This is a 25 minute practice including a 5 minute Savasana with Crown Chakra affirmations. Let me know if you enjoy this practice. Thank you for watching! - Disclosure: The links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase: The yoga mat I use now: https://amzn.to/3jindho Tripod for my iPhone: https://amzn.to/3h6gC6R Lighting (no longer on Amazon, but here’s one just like it): https://amzn.to/3hd7ZYf Wireless Mic (no longer on Amazon, but here’s one just like it): https://amzn.to/3diBMh0 - Follow me! IG: https://www.instagram.com/yogawithnico/ FB: https://www.facebook.com/yogawithnico/ Twitter: https://twitter.com/yogawithnico - “AH” Chanting Videos: https://www.youtube.com/watch?v=046ezMfvZs8 https://www.youtube.com/watch?v=KsJ8dVjxaMY - 💛💛DONATE💛💛 By donating to Black Yogi Nico Marie you are helping to create new content & keep yoga free and accessible to everyone. Cash App/Venmo at $djnicomarie/@djnicomarie. Thank you for your generosity! Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/3KX9U1OD1EQM4?ref_=wl_share - Like, share, subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste ✌🏽💛 - Music: https://www.youtube.com/watch?v=vTjb5BSt4S4&t=928s - DISCLAIMER: As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you. Always consult your doctor about any physical activity. Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice. Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional. All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico. #yoga #chakras #crownchakra #chakrabalancing #blackyogateacher #blackyogi #blackyogis #blackyogainstructor #vinyasa

Hey ya'll! This video is an EMOTIONAL RELEASE practice. It is roughly a 20 minute practice. In the beginning, I explain how yoga can help you release emotions. I’ve also linked a source below. Let me now if this video helped you. Peace & love. - “The Science Behind Strong Emotions & Crying During Yoga https://www.elle.com.au/health-fitness/emotional-release-yoga-24073 - How yoga releases emotions 0:00-1:42 Yoga practice 1:42-23:29 - Disclosure: The links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase: The yoga mat I use now: https://amzn.to/3jindho Tripod for my iPhone: https://amzn.to/3h6gC6R Lighting (no longer on Amazon, but here’s one just like it): https://amzn.to/3hd7ZYf Wireless Mic (no longer on Amazon, but here’s one just like it): https://amzn.to/3diBMh0 - Follow me! IG: https://www.instagram.com/yogawithnico/ FB: https://www.facebook.com/yogawithnico/ Twitter: https://twitter.com/yogawithnico - 💛💛DONATE💛💛 By donating to Black Yogi Nico Marie you are helping to create new content & keep yoga free and accessible to everyone. Cash App/Venmo at $djnicomarie/@djnicomarie. Thank you for your generosity! Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/3KX9U1OD1EQM4?ref_=wl_share - Like, share, subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste ✌🏽💛 - Music: https://www.youtube.com/watch?v=DRnyxlaqqLk - DISCLAIMER: As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you. Always consult your doctor about any physical activity. Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice. Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional. All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico. #yoga #restorativeyoga #sciatica #blackyogateacher #blackyogainstructor #sciaticnervepain #sciaticnerve

Hey y'all! Today's video is YOGA FOR SPIRITUAL CONNECTION. This video is a CROWN CHAKRA focused video and is about 15 minutes long. I made this practice as a shorter alternative to the 25 minute Crown Chakra practice I have (I also have a 7 minute practice that was part of a challenge). This is great if you find the other videos too long or too short. Throughout the video we incorporate poses that lift the Crown Chakra, as well as poses where we lead with the Crown Chakra. If you want to go a little deeper, feel free to visualize the color white or violet as you move through this flow. Both of those colors correlate with the Crown Chakra. I am hoping this practice can enable you to obtain a deeper spiritual connection and a Universal connection. For the Savasana, I offer some Crown Chakra affirmations for you to repeat silently to yourself. You all always say you want more Chakra practices, so if you still do, let me know and I'll be sure to make more. Thank you for watching. Don't forget to like, share, and subscribe, and leave a comment letting me know your thoughts. Thank you! - Follow me! IG: https://www.instagram.com/yogawithnico/ FB: https://www.facebook.com/yogawithnico/ Twitter: https://twitter.com/yogawithnico - Disclosure: The links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase: Yoga blocks: https://amzn.to/3hy0fBz My yoga mat I use now: https://amzn.to/3jindho Tripod for my iPhone: https://amzn.to/3h6gC6R Lighting (no longer on Amazon, but here’s one just like it): https://amzn.to/3hd7ZYf Wireless Mic (no longer on Amazon, but here’s one just like it): https://amzn.to/3diBMh0 - 💛💛DONATE💛💛 Please don’t feel pressure to donate & only do so if you choose. Your donations contribute to me being compensated for the work I do on YouTube, which helps to keep this channel alive & well. Cash App/Venmo at $djnicomarie/@djnicomarie. Thank you for your generosity! Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/3KX9U1OD1EQM4?ref_=wl_share - Music: YT Music Library The Blue Pearl-Jesse Gallagher - Like, share, subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste ✌🏽💛 - DISCLAIMER: As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you. Always consult your doctor about any physical activity. Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice. Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional. All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico. #yoga #chakras #crownchakra #blackyogateacher #blackyogainstructor #blackwomen #blackyogi #blackyogis chakra alignment crown chakra black yogi yogis black yoga teacher black women

This experience was created to bridge our experience of the physical world with our spiritual state - to allow us to enter a place beyond time and space where all things are possible. Accessing that space in the dreamstate allows us to be wild and free in our truest desires. What would you wish to experience without the limitations of everyday life? Well, we can enter that place through our hearts inside of us. As we open and unlock this space in the realms above, maybe they will unlock right here on this plane as well? Give yourself permission to dream. This music is tuned to 852hz which is an ancient healing tone known today as a solfeggio frequency. This frequency is used for awakening intuition and activating our third eye chakra removing fear, self-doubt and ultimately strengthening our inner power for our true nature to awaken. This video was filmed in the white desert in the Sahara of which I had the privilege to visit on a trip organized by Mohamed Hamza of Voyage Tellers for fashion photographer Shamayim. Filmed in the White Desert in the Sahara. Music & Production: Original music by Sarah Full Instrumental version: https://soundcloud.com/sarahwes-1/entering-the-dreamstate-imagination-meditation852hz For exclusive videos: https://sarahwes.com/ Newsletter: https://sarahwes.com/pages/newsletter Instagram: https://www.instagram.com/sarahwes - By performing any fitness, yoga, workout, exercises, you are performing them at your own risk. As with all exercise programs, when using our exercise videos there is the possibility of physical injury. We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. We ask to follow your own inner guidance and judgement when participating in any exercise or exercise program. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Sarah Wes will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website.  This includes emails, videos and text.  Thanks for your understanding.

Happy Full Moon 🌕 may this guided meditation bring you peace, joy, and a positive mind 💛 every time you feel good, you are in vibrational alignment with who you really are ~ you are peace :) Stream Introspection EP: https://smarturl.it/IntrospectionEP More Full Moon Videos: https://www.youtube.com/playlist?list... UMI's Resources: Daily Affirmation: https://www.youtube.com/watch?v=5fQv1kHCAC4 Morning Motivation: https://www.youtube.com/watch?v=3RZ8n86CmJg Book Rec: A New Earth / Eckhart Tolle Follow UMI: Instagram: https://www.instagram.com/whoisumi Twitter: https://twitter.com/whoisumi Website: https://whoisumi.com Mgmt: matthew@ourbadhabit.com, ron@ourbadhabit.com shot by joce Follow joce: https://www.instagram.com/jocelynwoods/ ___________________________________ a message: I am creating these videos with the intention to contribute to the evolution of our collective consciousness • and to help us all live in vibrational alignment with our essence, joy - peace - bliss :) New Full Moon video every month!